Posts Tagged ‘RISER’
ARE YOU A RISER OR A THRIVER?
ARE YOU A RISER OR A THRIVER? RISER & THRIVER DEFINITIONS SO WHICH ARE YOU? These assessments will take you 5/10mins to complete. Enjoy this self-discovery process PERSONAL YOU ASSESSMENT To assess your; Growth, Health & Wellbeing, Resilience, and Spirituality, please answer the following 12 questions Well done on completing your Personal You…
Read More6 signs you may be co-dependent according to Melody Beattie
In 1986, Melody Beattie released a book called “Co-dependent No More: How to Stop Controlling Others and Start Caring for Yourself” which popularized the term “co-dependent”. She described co-dependency as being so wrapped up in other people’s problems that you lose sight of your own. In relationships, some dependency can be healthy and positive,…
Read MoreWhy you struggle to make decisions and how to change this, for good!
Every day, you make multiple decisions. Will you hit the snooze button or get out of bed? Will you wear a pair of blue shorts or black shorts? Will you have cereal or toast for breakfast? In fact, it’s been estimated that people make up to 35,000 thoughts every single day. Some of these decisions…
Read MoreTHINGS TO TRY THIS FEBRUARY
WHY HELLO FEBRUARY! Every year, Febuary makes us swoon. We’ve made it thorugh January and we are now getting ready to charge into the month of Luuurve. For those of us in the northern hemisphere the winter weather may seem to be shouting “Stay home and cuddle up with a book,” but trust us,…
Read MorePositive Impact Body Language
“When the eyes say one thing, and the tongue another, a practiced man [or woman!] relies on the language of the first.” – Ralph Waldo Emerson According to research, 60 to 90 percent of our communication with other people is nonverbal. Some research has even shown that in certain situations, approximately 55 percent of…
Read MoreHow to discover your character strengths
Your character strengths are ways of thinking, feeling and behaving that come naturally to you and they can help you flourish in life. According to the VIA (Values in Action) Institute on Character, there are 24 character strengths you already have in 6 different areas. 6 AREAS OF CHARACTER STRENGTHS In the area…
Read MoreSelf Confidence Assessment
HOW HIGH OR LOW IS YOUR SELF-CONFIDENCE? Having high self-confidence doesn’t mean to love yourself no matter what you do. Consequently, guilt, fear, regret, and self-reproach do have their place when appropriate. Low self-confidence, however, often means treating yourself harshly even when you did nothing wrong. Similarly, being inferior and feeling inferior are two different…
Read More10 powerful activities which will boost your self-esteem
Ready to boost your sense of self-esteem and self-worth, but not really sure how to go about it? In this article, you’ll discover 10 powerful and interesting activities you can do regularly to help improve your self-esteem. From creating a “Strengths and Achievements” journal to learning new things every day, these activities are both practical…
Read MoreThings to Try This January
Setting resolutions might be the traditional thing to do at this time of year, but here at The Daily Guru we believe there are many more fun and interesting ways to set goals and celebrate the start of the New Year. In this article, you’ll discover all our favourite alternatives to setting resolutions, including creating…
Read MoreThe Daily Guru 2018 Self-Care Advent Calendar!
Ho, ho, ho… Welcome to our 2018 Self- Care Advent Calendar! With Christmas just around the corner, The Daily Guru team wants to share in the celebration of 2018 with you – the lessons, the magic, the growth. This December, we will be delightfully gifting you, our tribe, with opportunities to win some amazing gifts, products, coaching, and…
Read More3 Things That Might Aid Your Search For A Better Career
You’re not the only person who’s unhappy with their current career. Sadly, it seems far more common for people to hate their jobs than to love their jobs. And, to an extent, we’re told that this is the way things are. We’re told that jobs shouldn’t be enjoyable. Okay, working hard might be strenuous and…
Read MoreTop 10 Favourite Health Food Bloggers!
At The Daily Guru, we absolutely love being inspired by delicious (and healthy!) food, simple recipes we can re-create ourselves and stunning food photography. We’ve created this list of 10 incredible food bloggers for you to feast your eyes upon. Let us know in the comments which one is your favourite?! OUR TOP TEN FAVOURITE…
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