Posts Tagged ‘RISER’

Individuality: The Cornerstone Of Success For Any Brand

So many entrepreneurs work tirelessly to create professional products and services. They hire the most talented professionals in the field, and they build a cohesive business model. And yet, they keep getting trumped by bigger corporations in the industry. There’s no denying that consumers flock to businesses which offer high-quality services in a professional package.…

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The Daily Guru 2018 Self-Care Advent Calendar!

Ho, ho, ho… Welcome to our 2018 Self- Care Advent Calendar! With Christmas just around the corner, The Daily Guru team wants to share in the celebration of 2018 with you – the lessons, the magic, the growth. This December, we will be delightfully gifting you, our tribe, with opportunities to win some amazing gifts, products, coaching, and…

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Top 10 Favourite Health Food Bloggers!

At The Daily Guru, we absolutely love being inspired by delicious (and healthy!) food, simple recipes we can re-create ourselves and stunning food photography. We’ve created this list of 10 incredible food bloggers for you to feast your eyes upon. Let us know in the comments which one is your favourite?! OUR TOP TEN FAVOURITE…

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THE IMPACT OF STRESS ON YOUR SKIN

Stress is a natural physical and mental reaction that leads to rapid changes throughout the body.   It affects the cardiovascular, immune, respiratory, digestive, sensory and nervous systems, as it gears the body up for perceived danger. These responses are critical in a threatening situation. However, repeated exposure to stress puts a strain on the…

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The New Business Blues & How To Beat Them

When you first start a business, you will often find that there is a ton of stuff that you need to take care of. And you won’t always know where to start. Nor will you always expect this before you get into business. Sometimes, you think that it’s as simple as doing your work and…

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Importance of Taking Breaks When Working

Yes, you’re right. We all need a break. You cannot expect yourself to go through a hard day's work without taking any breaks at all! You are only human, and yes, your body needs it. We need a breather – a refresher – to work better. There is a reason why that lunch break to…

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Getting the best out of your team

As a manager or business leader, you want to get the most out of your employees. Your employees are key to the running of your business, and if they’re happy, healthy and efficient in the workplace then your business will be better for it. As a leader, it’s important to motivate your team to achieve…

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BUILDING ROUTINES WHICH SERVE YOU

I have been a seeker all my life.   Throughout my journey, I struggled to pull the various “tried and tested” techniques into a system which worked for me. In fact, half of the information for living a fulfilling life focuses on freedom and creativity: on seemingly not having a routine or system at all;…

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SELF CONFIDENCE BUCKET LIST

Welcome to another wonderful Freebie Friday!   Are you ready to supercharge your self-confidence? We have 10 simple and fun activities to help you build your self-esteem so you can flourish and achieve your goals. From cleaning up your friends list on Facebook (go on – delete that person who always makes you feel not…

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Crappy night’s sleep? 8 ways to have a cracking day anyway

A sleepless night sucks!   There’s the tossing, the turning and the fretful glances at the bedside clock…   Then there’s the worry that you won’t possibly survive the busy day ahead on zero z’s, plus the growing resentment that your partner’s snoozing away beside you, oblivious to your night-time turmoil..   Whether it’s due…

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