Posts Tagged ‘RISER’

HOW TO GET ALONG WITH ANNOYING COLLEAGUES

There’s a reason why the TV series The Office is such a hit. It’s because we have all encountered and then taken a few too many deep inhales in the presence of annoying co-workers who have seemed determined to prod and poke until you almost burst! From the overbearing know-it-all, to the negative nelly who…

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The ‘C’ Bomb

THE MONTHLY ‘C’BOMB YOU’RE INVITED TO JOIN REBECCA SPARKS FOR THE FIRST OF HER BRAND NEW CONFIDENCE PODCAST EACH MONTH, REBECCA WILL BE DIVING INTO THE ‘C’BOMBS OF SELF-CONFIDENCE THE NEED-TO-KNOW TOPICS TO HELP YOU BETTER UNDERSTAND, EXPLORE, DEVELOP & MOST IMPORTANTLY MASTER YOUR SELF-CONFIDENCE   REBECCA COVERS A VARIETY OF TOPICS, INCLUDING : –…

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7 STEPS TO DISCOVER YOUR PURPOSE

If you find yourself shuffling through your 20’s, 30’s, 40’s (or even later) and feeling the disappointment of not knowing your life purpose, be assured there’s still time. You may be surprised to discover you actually have more in common with Julia Child, Vincent van Gogh, JK Rowling and Oprah than you realised, because as…

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IT’S TIME FOR YOU TO FLOURISH – PART SIX

  CARRY ON FLOURISHING   It’s been a bit of a whirlwind adventure with our “flourish” series and we hope you’ve loved it as much as we have!   So far, we’ve covered: How to flourish at home How to boost your energy and motivation Relationship rehab How to prepare for meaningful action How to…

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IT’S TIME FOR YOU TO FLOURISH – PART FIVE

  Building a life you love – by taking ACTION   Now that you have identified what your amazing life will look like (through yesterday’s Flourishing article on Vision Planning), now we need to tackle the steps of actually making it happen. Turn this vision into reality by following our seven steps!   Taking Action   Research.…

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IT’S TIME FOR YOU TO FLOURISH – PART FOUR

    BUILDING A LIFE YOU LOVE – WITH VISION How often to you find yourself daydreaming about the direction you would like your life to take?  Perhaps it involves working in a job that you love? Or maybe it’s about building your own passion-fuelled business? Or perhaps your vision is more focussed on having…

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IT’S TIME FOR YOU TO FLOURISH – PART THREE

RELATIONSHIP REHAB The quality of our relationships contributes enormously to our overall wellbeing. If any of those relationships become unhealthy, with continual negativity being directed at one another, this can start bleeding out and impacting on other areas of your life. Studies show that if you have at least one long-term friendship plus a relationship…

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IT’S TIME FOR YOU TO FLOURISH – PART TWO

In our second edition of The Daily Guru’s guide to ‘Flourishing’, we follow on perfectly from yesterday’s ‘Flourishing at Home’. As previously mentioned, our outer world affects our inner world and therefore your first steps were to ‘de-clutter’ the space where you spend the most time and ensure it reflects the vibes and personality you…

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IT’S TIME FOR YOU TO FLOURISH – PART ONE

HOW TO START FLOURISHING As women, we constantly strive to improve ourselves in many areas of our lives. This is often evident in our impeccable time management skills, which allow us to multitask: getting up in the morning, squeezing in a kids’ school run, going to the gym, making lunch, putting on a bag of…

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HOW TO TRUST YOUR DECISION-MAKING SKILLS

lbert Einstein once said, “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.” Inside all of us is our intuition. It’s commonly referred to as a gut feeling, or a hunch. All in all, it’s…

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10 powerful activities which will boost your self-esteem

Ready to boost your sense of self-esteem and self-worth, but not really sure how to go about it? In this article, you’ll discover 10 powerful and interesting activities you can do regularly to help improve your self-esteem. From creating a “Strengths and Achievements” journal to learning new things every day, these activities are both practical…

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