Archive for March 2019

HOW TO TRUST YOUR DECISION-MAKING SKILLS

lbert Einstein once said, “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.” Inside all of us is our intuition. It’s commonly referred to as a gut feeling, or a hunch. All in all, it’s…

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WHAT’S YOUR TRUE MENTAL AGE?

There are technically 3 types of age. Chronological age is the number of years you’ve lived, biological age is your body condition, and emotional age is how “old” your brain feels and thinks. Statistically speaking, all these ages usually differ from each other in one person. Today we’re talking about how our mental age can say a lot about you as a…

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5 ACTIONS TO MOVE YOU OUT OF A BAD MOOD

From time to time, we all find ourselves in a bad, brooding mood. Sulking. Low spirits. Moping. The blues. Whether it’s there when we wake in the morning, or triggered by a comment, thought or incident throughout our day, the sullen state of mind and feeling we’re left in is pretty icky. We get stuck…

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