Archive for November 2018

How to discover your personal blind spots

There’s a difference between how we see and describe ourselves (self-awareness) and how others see and describe us (external perception). THESE DISCREPANCIES REFER TO OUR BLIND SPOTS. The Johari Window is a tool to reveal to us the difference between the two, and to reveal to us the blind spots we have not seen before.…

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Tips To Building Long Term Self Esteem & Confidence

Self-esteem and confidence remain very fundamental aspects of one’s character and self-identity. In fact, one might say that self-esteem and confidence play a big role in how a person sees themselves, others, and sets expectations for themselves and how they want life to work out for them. As such, developing self-esteem and confidence for long-term…

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Investment Mistakes You Need to Avoid

Investing can be risky. The market could crash at any time and if you make one wrong move then you could see all of your work go down the drain. On the flip side, investing can also be incredibly profitable and it could really help you to gain the freedom you need to be happier…

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BUILDING ROUTINES WHICH SERVE YOU

I have been a seeker all my life.   Throughout my journey, I struggled to pull the various “tried and tested” techniques into a system which worked for me. In fact, half of the information for living a fulfilling life focuses on freedom and creativity: on seemingly not having a routine or system at all;…

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JANE ANDERSON INTERVIEW

Did you know that there are 24 different character strengths we all have? In our DGTV interview with Jane Anderson, below, you’ll discover how to find out your own strengths and leverage them in your everyday life.   Jane is the author of 30 Days of Character Strengths book, the president of Strength-Based Living and…

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1-MONTH PRODUCTIVITY PLANNER

So, you want to get more done in less time? Being productive is super important for a number of reasons. 1: Being productive allows you to free up more time so you can engage in hobbies, spend quality time with your family, engage in self-care or do other things which are important to you. 2:…

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SELF CONFIDENCE BUCKET LIST

Welcome to another wonderful Freebie Friday!   Are you ready to supercharge your self-confidence? We have 10 simple and fun activities to help you build your self-esteem so you can flourish and achieve your goals. From cleaning up your friends list on Facebook (go on – delete that person who always makes you feel not…

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HOW TO MELD SPIRIT WITH SCIENCE TO MAKE PROGRESS

I first heard about the Law of Attraction through the film “The Secret.” A year later, I wrote a paper for college about how the theories of quantum physics could support the theories behind energy healing and the placebo effect. Fast forward to 2018, and I have three degree-level science qualifications, am Reiki-attuned and I…

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FREEBIE FRIDAY – COURSE

If you’ve been on the fence about joining The Daily Guru’s Self Series, you’re going to love this week’s Freebie Friday Gift as we are giving away 3x Self Series Courses!   This isn’t your ordinary everyday course – in the Self Series, we help you deep dive into important topics like self-esteem, empowerment, self-reflection,…

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The Psychology of the Mind & What Happens When Depressed

Depression can happen to anyone. People are capable of feeling sadness, and sometimes this sadness can go to lengths or extents that no one would ever imagine to reach in their lives. However, just because depression is common doesn’t mean it’s something that should be taken lightly or can be ignored. It might help to…

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15 SIGNS OF AN INTROVERT WITH HIGH-FUNCTIONING ANXIETY

High-functioning anxiety is often called “secret” anxiety because the people who experience it are able to keep it internalised. If you’re an introvert, this type of anxiety could potentially disconnect you from the people who care about you, causing you to withdraw further inside your shell. While introverts are often perceived as people who want…

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