Archive for August 2018

THE NEW MIDLIFE CRISIS FOR WOMEN

When Ada Calhoun wrote about the new midlife crisis for women, an outpouring of agreement and relief flowed from women who were living vastly different lives, yet felt a similar way. These women were generally in their 40s and experiencing stress, anger, regret, pressure and fear. Some women were single and without children, wishing they…

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MASCULINE OR FEMININE – WHAT’S YOUR LEADING ENERGY?

Every person has masculine and feminine energy within him or her. This feminine/masculine spectrum is a way of describing two sets of behaviors and attitudes that everyone is capable of, but each set traditionally has been ascribed either to men or to women. Both kinds of energy are powerful tools for shaping our lives, especially…

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FREEBIE FRIDAY – AFFIRMATION CARDS

We love coming up with quirky new things to do with our affirmation cards. There is so much more to using your cards than just doing the ole’ daily draw! So today we are sharing 8 gorgeous affirmation cards, for our amazing tribe to download!  As well as 5 ways you can use your cards……

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When a relationship is based on manipulation!

When a relationship is based on manipulation, it can be so important to recognise the signs and break the pattern. Unfortunately, kind and caring people may be prone to attracting manipulating partners. At first, it may appear to work incredibly well! If you’re the “giver” in the relationship and your partner is the “taker”, it…

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10 WAYS TO GET YOURSELF OUT OF A FUNK

We’ve all been there – feeling lethargic, depressed, tired, hopeless, self-critical and rather negative. It is most definitely not your mind’s natural habitat, but there are ways to get yourself out of a funk.   I am sharing my top 10 tips with you today: Meditating every day Meditation is a powerful tool, if practiced…

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THE HIDDEN DARK SIDE OF BEING AN ENTREPRENEUR

The life of an entrepreneur can often appear exciting, glamorous, fulfilling and rewarding. It can seem like entrepreneurs thrive in the face of challenges, achieve incredible things and often work from home doing what they love. However, in many cases, being an entrepreneur can take a toll. Facing challenges regularly, like cash flow problems, hiring…

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An Interview with Sahara Rose

First embracing Ayurveda after trying various methods of healing her digestive issues and amenorrhea, Sahara Rose discovered the importance of Ayurveda under the guidance of an Ayurvedic doctor in India. She then spent several years in India, studying Ayurveda and creating her own unique approach towards incorporating Ayurveda into modern lifestyles. Since then, Sahara Rose…

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5 steps to fall back in love with fitness

Has exercise and fitness become a bit of a chore to you? Or do you love it but simply go to the same class, same time, same place, day-in-day-out? Exercise on auto-pilot is a shortcut to a plateau in results. So how do we fall back in love with exercise? PLAY. Yes, I mean good…

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HOW TO BECOME WIRED FOR SUCCESS: THE SCIENCE OF POSSIBILITY

FRED FORUM SPOTLIGHT SPEAKER: DR SRINI PILLAY Success. It’s what so many of us are working towards. Successful relationships, successful businesses or successful careers, successful hobbies, successful traveling adventures. If you have any goals or dreams in life, then you most likely want them to succeed!   Yet many people also feel disheartened at times.…

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