Archive for November 2017

HOW SUPER SUCCESSFUL PEOPLE THINK

Think of successful people in your life. Maybe it’s your sister who runs a thriving business while raising three young rug rats, or your grandma who is traveling the country by caravan or your friend who heads a charitable organisation that is making big wins for the world. Or maybe your mind takes you to…

Read More

HOW TO REPROGRAM YOUR MIND

TWO SIMPLE STEPS TO REPROGRAMMING YOUR MIND FOR POSITIVE THINKING You’ve heard the age-old adage that goes a little something like, “you are what you eat.”  It’s a useful notion that serves to remind us of the potent link between the food that goes in our mouths, and the health of our physical bodies. You…

Read More

FIND YOUR INNER YOGI

Focus your Drishti, align to your Dharma, feel into your Hara. Most of our conversations around personal development and growth soon enough circle back to yoga and it makes sense, really. Yoga is the practice of self-study and discovery – one that has existed in India within ancient scriptures, vedas and legends since time immemorial…

Read More

FINDING BALANCE IN OUR BUSY LIVES

When life gets busy or you find that one area of your life is demanding a lot of your time and energy, it’s easy to find yourself out of balance and not paying enough attention to what’s most important in your life. While you need to have drive and direction, too much can create a…

Read More

THE SECRET TO FALLING ASLEEP DURING STRESSFUL TIMES

When stress is high, a good night’s sleep can feel more like an enigma or a far away dreamland than an actual possibility. The next day is harder than the night, as you navigate the day from a sleep deprived hangover state that leaves you hoping (Wishing! Praying!) that tonight will not be the same.…

Read More