Archive for May 2017

4 Tips to Staying High Energy on a Stressful Day

You’ve cut out sugar from your diet, at least a big chunk of it. You’re exercising regularly. You’re eating nutrient rich food. Avoiding stressful situations. Meditation and mindfulness are not just fancy mental health terms to you. Yet, here you are, sitting at your desk with a bazillion to-do’s on your plate that let your…

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AN INTERVIEW WITH TIM ROBARDS

Today we’re introducing you to our latest Guru To Watch: the talented Chiropractor, human biomechanics enthusiast, TV personality and speaker, Tim Robards! Tim developed The Robards Method and today this fitness guru is sharing with The Daily Guru tribe an insight into his passion (and fascination) for health and wellbeing, as well as his fears,…

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