Archive for May 2016

AN INTERVIEW WITH VIOLET GRAY DESIGN

If there’s one thing we love about gorgeous jewellery label, Violet Gray Design, it’s that it is so much more than its sacred pieces crafted with silver, gold, semiprecious stones and crystals. Violet Gray is a mindful biz built upon The Power of Intention, community and the collective feminine strength and capability. So who are the…

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6 WAYS TO INCREASE YOUR ENERGY

Our lives are full to the brim with ‘Things To Do’. You know, people to see, places to go, work to accomplish, dreams to fulfil, goals to kick, expectations to meet and fun to be had. It’s a lot of living to do in the space of just 24, short hours and so it makes…

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SECRETS OF SUCCESSFUL INTROVERTS

Once upon a time, it was believed (and widely spread) that in order to be successful, you needed to be outgoing, charismatic, and let’s face it, the loudest person in the room to be seen and heard. But, as Susan Cain, advocate and spokesperson for introverts everywhere says, ‘The loudest person in the room doesn’t…

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AN INTERVIEW WITH PIP REED

Have you met Pip Reed? She’s a nutritionist, director and co-founder of The Health Clinic and we share an intimate interview with the honest and committed go-getter who just this month, launched her online holistic health business in partnership with dietician Robbie Clark. From the reality of daily stresses, to endometriosis and a deep fear…

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HOW TO START YOUR OWN ETSY SHOP

Gone are the days of the starving artist. If you have any sort of creative skill, whether it’s crafting, painting, sculpting, knitting, designing (and the list goes on and on), you should be cashing in on your talents and sharing your work with the world, through the biggest online marketplace for handmade goods: Etsy! Setting…

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HOW TO OVERCOME FEAR

Fear is a gift and curse. A gift because it is a visceral reminder that you are human, alive and breathing, and a curse because when we give into our fears, our dreams take a back seat. Sometimes momentarily; sometimes forever. Another one of fear’s many tricks is its ability to make you believe that…

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HOW TO FEEL BEAUTIFUL AGAIN

We would all love to feel beautiful all of the time, but the truth is, sometimes we just don’t. Sometimes we feel flat, sluggish, pimply, stressed, and far from our most beautiful selves. When you’re out of your groove, your confidence takes a hit too. Don’t be hard on yourself gorgeous. As the Buddhist adage…

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THE 10 CARDINAL RULES FOR A HAPPY LIFE

If there’s one thing we all have in common, it’s that we all want to be happy. Think about it. Have you ever met a person who would prefer to go about their day in misery? Nuh uh.  Word has it that money can’t buy happiness — so what do you do? Try incorporating the…

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CHANGE YOUR HEALTH FOREVER WITH ONE EASY STEP

It’s been drilled into your mind for probably as long as you can remember: Drink 2 litres of water each day. This is what health gurus (and your mum!) tell you, but why? Why is guzzling enough H20 daily so important and does it really make a difference? It makes a lot of sense when…

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ENTREPRENEURS: HOW TO KEEP GOING WHEN THE GOING GETS TOUGH

Entrepreneurship. It’s the best personal development program in the world. The process of building a business can strip you back. Expose you. Reveal all of your weaknesses. Leave you on your hands and knees, searching for the solution. Searching for ‘something’. And then one day, generally years after you first start your business, it finally…

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THINGS TO TRY THIS MAY

Change is in the air. We know, part of you is groaning in resistance but there’s a whole lot to be grateful for! Shorter days mean cosier nights; less time in the waves mean more beach walks, and you now have an excuse to stay in your yoga tights all day long! We won’t tell…

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