Archive for November 2015

SOULFUL SUNDAY – WILD HEART

There are many things left unsaid. Moments where you choose to silence. A slow burning fire has been building over the years — trapped emotions are waiting for the right people, the right place and the right time to surge their way out of you. Emotions always find a way to be expressed, eventually.  …

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OUR FAVOURITE INSTAGRAM ACCOUNTS FROM NOVEMBER

There are thousands of peeps out there sharing authentic content on social media that educates, motivates and uplifts. Movers and shakers who strike a chord with us on a daily basis with posts on everything from real food, self love, mindful movement, intuitive living and behind-the-scenes snapshots of getting creative and doing biz. Here at…

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7 WAYS TO CLEAR YOUR LIFE OF NEGATIVE ENERGY

If you feel completely zapped of good vibes from time to time, whether it’s in your home, work place, relationships — or you — there’s a good chance you’re in need of an energetic ‘cleanse’. Because, just like our physical bodies and homes need to be scrubbed free of sweat, dust, dirt and grime on…

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HOW TO KEEP YOUR GURU ‘ON’

My guitar teacher used to tell me, “when you let go of your guitar, it will let you go too.” Spirituality works in a similar way. I define spirituality as the process of making a loving choice — and continuing to do so. Being a modern-day guru requires not only putting this definition to work,…

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THE BEST INVESTMENT FOR YOUR BUSINESS

As I was writing an article for my website ‘About Me’ page recently, I truly shocked myself. I thought it would be fun to demonstrate how much I love learning, by listing all the workshops and courses I had participated in over the past six months. I started with the most recent, being the Utopia…

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10 INTERESTING HOUSEHOLD USES FOR COCONUT OIL

We’ve been going nuts about coconut oil for years now, and why wouldn’t we? It tastes delicious, is a brilliant replacement for all the vegetable oils in your pantry and can help you whip up some healthful raw chocolate. But in addition its host of health benefits and endless uses for cooking and uncooking, coconut…

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THE 8 GOLD NUGGETS OF CONTENT WRITING

Words have power. They transform and transcend. Teach, inspire and shape our thinking. When it comes to connecting with our audience, it’s our words that tell our tribe what we’re all about and if we’re worth paying attention to.   It’s been said before and we’ll say it again: Content is king. And when it…

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AN INTERVIEW WITH AMELIA HARVEY

She’s a soul-centred coach on a mission to empower young women by providing them with a toolkit for a love-filled life on every level — body, mind and spirit. Amelia Harvey lives and breaths self love.   She’s also determined to challenge the idea that self love is arrogant or selfish — an important message…

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AN INTERVIEW WITH TOM CRONIN

Tom Cronin is one of those exceptional human beings that once you’ve met him, you know your outlook on life has begun to change. He is expansive, full of opportunity and powerful intention.  Tom is creating a global movement to inspire more stillness around the world and he is doing this through his passion, belief and inspiring skills…

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8 WAYS TO CURB THOSE SWEET CRAVINGS, ONCE AND FOR ALL

Sugar. It’s a conniving little minx! It tastes like rainbows and unicorns, but its impact on our health is far from a fairy tale with a happy ending. With celeb chefs telling us it’s time to quit, regular dudes making record-breaking films, and even some of our own pollies campaigning against it, it’s time we…

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10 GREAT WAYS TO PROMOTE YOUR BLOG

Whether you’ve just launched your big, beautiful blog baby (and popped the champagne) or been churning out heartfelt posts for months — or years — the question that’s forever on your lips is this: Is there anybody out there? Is anybody listening? Helloooo? If you’re obsessing over your Google analytics or comments section day in…

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