Archive for October 2015

THE PROS AND CONS OF BEING HIGHLY SENSITIVE

 Are you super sensitive to, well, just about everything? Sights. Sounds. Smells. Vibes? You could be a Highly Sensitive Person — a term coined by Dr Elaine Aron in the 90’s, which basically means you feel all of the feelings. Being a HSP isn’t a disorder, in fact, Dr Aron believes it’s a completely innate…

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THINGS TO TRY THIS OCTOBER

Oh, the opportunities the first day of the month brings with it.   A fresh start — a clean slate ‘n all. We’ve had nine opportunities so far this year to tidy up our mindset, kick any unhelpful habits, incorporate nourishing habits and rituals and recalibrate or revise our ‘gotta-dos’ and ‘wanna-dos’ in order to…

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