Archive for October 2015

SOULFUL SUNDAY – BETWEEN TWO STATES

Either you’re on or off, happy or flat, okay or not okay, good or bad.  When you’re good, you try and keep away from bad and when you’re bad, all you want to be is good. You live in two states out of the entire spectrum of being a human, yet in the middle there…

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THREE CREATIVITY BOOSTERS THAT ALWAYS WORK

I go berserk for creativity and productivity-boosting practices. There’s nothing more satisfying to me than getting more done in a better way — in less time. More time for eating chocolate, is what I am all about.     Here are three of my favourite hacks:   Beautiful spaces     Fresh flowers, low music,…

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THE PROS AND CONS OF BEING HIGHLY SENSITIVE

 Are you super sensitive to, well, just about everything? Sights. Sounds. Smells. Vibes? You could be a Highly Sensitive Person — a term coined by Dr Elaine Aron in the 90’s, which basically means you feel all of the feelings. Being a HSP isn’t a disorder, in fact, Dr Aron believes it’s a completely innate…

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START BEING THE REAL YOU

We are living in a world where posting our life on social media is the norm and selfies are causing more deaths than shark attacks. Crazy, right?   We are constantly on our phones, checking emails, checking in, checking text messages, checking our makeup, checking what our friends are doing — and the most frequent…

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AN INTERVIEW WITH BARBARA TURLEY

If wealth and financial freedom has found it’s way onto your 2015 resolution list, then you are in for a treat today! We are delighted to have Barbara Turley in our hot seat and here to share some great insights into the investing world!

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10 OF OUR FAVOURITE INSTAGRAM ACCOUNTS

There are thousands of women out there sharing authentic content on social media that educates, motivates and uplifts.   Movers and shakers who strike a chord with us on a daily basis with posts on everything from real food, self love, intuitive living and behind-the-scenes snapshots of getting creative and doing biz.   Here at…

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THINGS TO TRY THIS OCTOBER

Oh, the opportunities the first day of the month brings with it.   A fresh start — a clean slate ‘n all. We’ve had nine opportunities so far this year to tidy up our mindset, kick any unhelpful habits, incorporate nourishing habits and rituals and recalibrate or revise our ‘gotta-dos’ and ‘wanna-dos’ in order to…

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